<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m Tamia Danielle and this is my health/fitness inspiration blog. Ask for a follow back, lovelies! 
“I can do all things through Christ who strengthens me.” Philippians 4:13
CW: 226
I am pro fitspo/curvespo. </description><title>my lovely curves.</title><generator>Tumblr (3.0; @procurves)</generator><link>http://procurves.tumblr.com/</link><item><title>Symptoms of being a Fitblr </title><description>1. Constant peeing &lt;br /&gt;&#13;
2. Enjoys exercising&lt;br /&gt;&#13;
3. Prefers healthy food instead of junk food&lt;br /&gt;&#13;
4.Oatmeal, cliff bars, greek yogurt is like freaking unicorns to them&lt;br /&gt;&#13;
5. Spends a lot of their time on tumblr looking at other girl's bodies and food&lt;br /&gt;&#13;
6. Knows the same amount of knowledge as  nutritionist or personal trainer&lt;br /&gt;&#13;
7. The Olympics is a big deal to them</description><link>http://procurves.tumblr.com/post/29317557730</link><guid>http://procurves.tumblr.com/post/29317557730</guid><pubDate>Mon, 13 Aug 2012 00:49:51 -0400</pubDate></item><item><title>"Running is not a private activity. People are watching. Show someone what it’s like to want..."</title><description>“Running is not a private activity. People are watching. Show someone what it’s like to want something.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Marc Parent, Runner’s World columnist (via &lt;a class="tumblr_blog" href="http://fit-runner.tumblr.com/"&gt;fit-runner&lt;/a&gt;)&lt;/em&gt;</description><link>http://procurves.tumblr.com/post/29317503704</link><guid>http://procurves.tumblr.com/post/29317503704</guid><pubDate>Mon, 13 Aug 2012 00:48:57 -0400</pubDate></item><item><title>r-e-s-t-l-e-s-s-o-c-e-a-n:

(via imgTumble)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7qfteLl8b1rxnka7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://r-e-s-t-l-e-s-s-o-c-e-a-n.tumblr.com/post/29311456351/via-imgtumble"&gt;r-e-s-t-l-e-s-s-o-c-e-a-n&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.rubbledev.com/imgtumble"&gt;imgTumble&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29317491400</link><guid>http://procurves.tumblr.com/post/29317491400</guid><pubDate>Mon, 13 Aug 2012 00:48:44 -0400</pubDate></item><item><title>suckkitin:

Best Arms Exercise
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m8n5vcuiFk1qiuuw8o8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://suckkitin.tumblr.com/post/29282750417/best-arms-exercise"&gt;suckkitin&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Best Arms Exercise&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29317488743</link><guid>http://procurves.tumblr.com/post/29317488743</guid><pubDate>Mon, 13 Aug 2012 00:48:42 -0400</pubDate></item><item><title>I'm so, so, so sorry!</title><description>&lt;p&gt;Hi everyone! I&amp;#8217;m so sorry for not updating my blog. I&amp;#8217;ve been so busy with school and work. I&amp;#8217;ve had a few family issues also; I recently attended the funeral of my younger cousin who died after becoming brain dead, my grandfather is sick and my health has been up/down lately. So bear with me please. Hopefully I&amp;#8217;ll have pictures up soon if I don&amp;#8217;t end up forgetting and also some videos! But I really am sorry&amp;#8230;&lt;/p&gt;</description><link>http://procurves.tumblr.com/post/29317446006</link><guid>http://procurves.tumblr.com/post/29317446006</guid><pubDate>Mon, 13 Aug 2012 00:47:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5trehwHzl1qmib1so1_r1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29317268135</link><guid>http://procurves.tumblr.com/post/29317268135</guid><pubDate>Mon, 13 Aug 2012 00:45:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzqgeknU2H1qkr9odo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29317091020</link><guid>http://procurves.tumblr.com/post/29317091020</guid><pubDate>Mon, 13 Aug 2012 00:42:10 -0400</pubDate></item><item><title>curvology:


Curvology

</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7xh1pvgmU1rv6354o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://curvology.tumblr.com/post/28423338988/curvology"&gt;curvology&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;&lt;a href="http://curvology.tumblr.com"&gt;Curvology&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29317088382</link><guid>http://procurves.tumblr.com/post/29317088382</guid><pubDate>Mon, 13 Aug 2012 00:42:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8fnsrXCz91rrzx66o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29317084491</link><guid>http://procurves.tumblr.com/post/29317084491</guid><pubDate>Mon, 13 Aug 2012 00:42:04 -0400</pubDate></item><item><title>beforeandafterweightlosspics:

hellooohealthy
Before:...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8nif0ZmmB1rna6xlo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beforeandafterweightlosspics.tumblr.com/post/29283610440/hellooohealthy-before-202lbs-during-163lbs"&gt;beforeandafterweightlosspics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://hellooohealthy.tumblr.com/"&gt;hellooohealthy&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Before: 202lbs&lt;/p&gt;
&lt;p&gt;During: 163lbs&lt;/p&gt;
&lt;p&gt;I’m working on it! I still have a way to go but I’m happy with my progress and enjoying every day that I’m working towards my goal. This is a lifelong journey of health &amp; happiness. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29317079943</link><guid>http://procurves.tumblr.com/post/29317079943</guid><pubDate>Mon, 13 Aug 2012 00:42:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5t7wlQMJ61rx5vygo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316956917</link><guid>http://procurves.tumblr.com/post/29316956917</guid><pubDate>Mon, 13 Aug 2012 00:40:00 -0400</pubDate></item><item><title>bust4:

internalxwar:

sxwzd:

it is actually so disgusting



</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3l7qr1Jdk1qag9kuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://bust4.tumblr.com/post/28900146434/internalxwar-sxwzd-it-is-actually-so"&gt;bust4&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://internalxwar.tumblr.com/post/28899450167"&gt;internalxwar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sxwzd.tumblr.com/post/28899287563/it-is-actually-so-disgusting"&gt;sxwzd&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;it is actually so disgusting&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;

&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29316954568</link><guid>http://procurves.tumblr.com/post/29316954568</guid><pubDate>Mon, 13 Aug 2012 00:39:58 -0400</pubDate></item><item><title>blacknwhite-rainbow:

http://blacknwhite-rainbow.tumblr.com
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lytp2fmZ2T1qfqzs8o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blacknwhite-rainbow.tumblr.com/post/26665884867/http-blacknwhite-rainbow-tumblr-com"&gt;blacknwhite-rainbow&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://blacknwhite-rainbow.tumblr.com"&gt;&lt;a href="http://blacknwhite-rainbow.tumblr.com"&gt;http://blacknwhite-rainbow.tumblr.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29316930582</link><guid>http://procurves.tumblr.com/post/29316930582</guid><pubDate>Mon, 13 Aug 2012 00:39:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m74tr59Txn1ryget8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316926059</link><guid>http://procurves.tumblr.com/post/29316926059</guid><pubDate>Mon, 13 Aug 2012 00:39:30 -0400</pubDate></item><item><title>andrvw:

go on and rock widdit, go on and lean widdit. rock so damn hard you break your spleen...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://andrvw.tumblr.com/post/29316612639/go-on-and-rock-widdit-go-on-and-lean-widdit-rock"&gt;andrvw&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;go on and rock widdit, go on and lean widdit. rock so damn hard you break your spleen widdit &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29316922944</link><guid>http://procurves.tumblr.com/post/29316922944</guid><pubDate>Mon, 13 Aug 2012 00:39:27 -0400</pubDate></item><item><title>curvology:

Curvology
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8ifex5T0b1qc0ntwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://curvology.tumblr.com/post/29227810880/curvology"&gt;curvology&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://curvology.tumblr.com"&gt;Curvology&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://procurves.tumblr.com/post/29316912384</link><guid>http://procurves.tumblr.com/post/29316912384</guid><pubDate>Mon, 13 Aug 2012 00:39:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8982z9hHI1rp9z26o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316874556</link><guid>http://procurves.tumblr.com/post/29316874556</guid><pubDate>Mon, 13 Aug 2012 00:38:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lmcqjuBKua1qkhh8go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316868712</link><guid>http://procurves.tumblr.com/post/29316868712</guid><pubDate>Mon, 13 Aug 2012 00:38:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6kengBCe91qixw4mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316574054</link><guid>http://procurves.tumblr.com/post/29316574054</guid><pubDate>Mon, 13 Aug 2012 00:33:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m68s6hQWIO1r4i14no1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://procurves.tumblr.com/post/29316485846</link><guid>http://procurves.tumblr.com/post/29316485846</guid><pubDate>Mon, 13 Aug 2012 00:32:28 -0400</pubDate></item></channel></rss>
